Support for Parents and Carers
I understand that parenting is not always an easy journey. There are times when it can feel overwhelming, exhausting, or as though you have reached a point where you don’t know what to try next. I understand what it feels like to need support and a space where you can talk things through without judgement.
Welcome to a safe, supportive space where we can explore what support would be most helpful for you and your family.
This is not about admitting defeat, and it is not about feeling guilty for finding things difficult. Parenting can be challenging, and seeking support is a positive step towards understanding your child, strengthening your relationship, and helping you feel more confident in your parenting journey.
Together, we can create a respectful and supportive relationship that gives you the time, space and tools to help you be the parent you want to be.
I promise to never be judgmental and to always be honest with you.
Session Information
| Session Type | Price |
|---|---|
| Online sessions | £30 per hour |
| Face-to-face sessions | £40 per hour |
Discounts are available when sessions are purchased in blocks.
Block booking prices:
| Type of Work | Rate | Package Price |
|---|---|---|
| 1:1 work for 6 sessions (10am–2pm) | £40 per hour | £220 for 6 sessions |
| 1:1 work for 6 sessions (2–5pm) | £60 per hour | £350 for 6 sessions |
Sessions can take place in your home, a neutral community setting, or another agreed location. Travel costs may apply depending on distance.
Areas of Support May Include:
- Separation anxiety and helping your child feel secure
- Managing anxiety within the home
- Bedtime challenges, sleep difficulties and coping with parental sleep deprivation
- Understanding and supporting a neurodivergent child
- Parenting a child with additional needs or disabilities
- Support for single parents
- Supporting children who identify as LGBTQIA+
- Managing anger and big emotions within the home
- Improving communication between family members
- Finding common ground and making family time more positive
- Developing routines, boundaries and expectations
- Building confidence and connection in your parenting approach
- Understanding the evolution of the relationship between parent and child
Every family is different, and support will be tailored around your individual circumstances, your child’s needs and your family’s goals. The support will be realistic for what is achievable for you.
Please reach out to find out how best I can support you.
Email: fb@holisticnurturesolutions.com
Tel: 07970 860921